Chakra meditation is a type of science which balances the positive energy in your body. You can define ‘Chakra’ like a wheel in simpler words. Chakra meditation doesn’t engage physically but heals your spiritual body. There are 7 primary chakras in this healing practice located near the spine from sacrum till the top of head. In ancient Vedic history, Chakra meditation is beneficial through a positive flow of energy for mind relaxation. All the 7 chakras are dedicated for a particular body part. The Chakra meditation can also lead to emotional problems if any chakra gets blocked during improper practice. By practicing this healing technique, you’ll feel self-soothing with positive thoughts.
How can Chakra meditation be beneficial for you?
Learn Chakra meditation from Mokshah
Outcomes of learning Chakra meditation at Mokshah
Start or end your day with Chakra meditation, where you want to boost yourself.